Pembrokeshire Triathlon Camp

well i think i over did it last week and so i have only been in the pool this week. Been a nice break. Perhaps last weeks schedule was a bit much. 100 miles Sunday, Monday 3k in Pool, turbo. Tuesday, 3 k in the pool ,half marathon,wed, 32 mile on bike,thurs, 3 k in the pool ,turbo, fri 3k in the pool ,half marathon, sun 60 miles in the wind and rain. So 2 pool sessions this week and see how tomorrows ride goes!!