Pembrokeshire Triathlon Camp
Triathlon Training Blog, Sunday, February 23rd, 2014Woke up,but not to the sound of rain. Strong winds and a dark start this morning at 630 otr. Down to fresh and the angle loop. Lot of South in the wind.Onto the spec where i turned right back to the house ,trying to stay as sheltered as possible. St Twynells, Stackpole, Stackpole Cheriton/Pembroke,lower lamphey on to fresh east back to stackpole did that loop again then the angle loop to total 60 miles. Stayed dry. The second time on the angle loop the wind was really going for it ,white knuckle ride,blown side ways. Felt Jaded from the start . Lactate threshold straight away. After effects of yesterdays run. Average speed 15.1 mph .Came home fell asleep in the bath lol. Mr Fabulous wants us to do a 2 up 25 m tt in 3 weeks. Why not? I’m sure he is sourcing matching skin suits ,skin mitts and over shoes as i write.Probably in some god awful colour scheme. Cant wait. We will probably be the third team from NBCC going. As Ollie and Keiron are one, Nick and Pete two and us three. Mr Fabulous wants team 3 to beat team 2. Looking at NB ride yesterday we’ve more chance of having our skinsuits knitted for us by the queen.Still there are a lot of 25mtt early season so will have to enter a few.