surf fresh west

Posted in Surf Report, Wednesday, April 30th, 2014

surf report freshwest Pembrokeshire surf,climbing,walking and rambling accommodation fresh west is 2 foot clean report provided by Freshwest beach retreat, Castlemartin, nr Pembroke. For all

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TRIATHLON TRAINING CAMP

Posted in Triathlon Training Blog, Tuesday, April 29th, 2014

had sunday off.Toyed with the idea of going for a run but nahh. Monday .Back in the pool and feeling pretty good. Did 3 k

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surf fresh west

Posted in Surf Report, Tuesday, April 29th, 2014

surf report freshwest Pembrokeshire surf,climbing,walking and rambling accommodation fresh west is 1 foot flat report provided by Freshwest beach retreat, Castlemartin, nr Pembroke. For all

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Tour of Pembs 2014

Posted in Triathlon Training Blog, Monday, April 28th, 2014

Up at 5 am yes , love those early starts. Drove up from the camp to st davids. Found James skulking in the car park

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surf fresh west

Posted in Surf Report, Monday, April 28th, 2014

report freshwest Pembrokeshire surf,climbing,walking and rambling accommodation fresh west is 2 foot clean. report provided by Freshwest beach retreat, Castlemartin, nr Pembroke. For all your

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surf fresh west

Posted in Surf Report, Friday, April 25th, 2014

surf report freshwest Pembrokeshire surf,climbing,walking and rambling accommodation fresh west is 2 to 3 foot clean.same as yesterday report provided by Freshwest beach retreat, Castlemartin,

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surf freshwest

Posted in Surf Report, Thursday, April 24th, 2014

surf report freshwest Pembrokeshire surf,climbing,walking and rambling accommodation fresh west is 2 to 3 foot clean report provided by Freshwest beach retreat, Castlemartin, nr Pembroke.

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sunday is race day

Posted in Triathlon Training Blog, Wednesday, April 23rd, 2014

bynea 30 m tt House full all weekend up at the camp so loads of work to do. No days off for me. Drove up

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surf fresh west

Posted in Surf Report, Wednesday, April 23rd, 2014

surf report freshwest Pembrokeshire surf,climbing,walking and rambling accommodation fresh west is 2 foot little messy report provided by Freshwest beach retreat, Castlemartin, nr Pembroke. For

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surf fresh west

Posted in Surf Report, Tuesday, April 22nd, 2014

Pembrokeshire surf,climbing,walking and rambling accommodation fresh west is 1 foot clean report provided by Freshwest beach retreat, Castlemartin, nr Pembroke. For all your accommodation needs.

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