To date
Posted in Triathlon Training Blog, Monday, February 23rd, 2015So far this year i’ve qualified for kona , the european middle distance champs in rimini italy for GBR in May and the long distance
Archive for the ‘Triathlon Training Blog’ Category
IMW 2014
Posted in Triathlon Training Blog, Sunday, February 22nd, 2015Met heather and ben at their camper in the dark. usual pre match tension. Heather and i walked down to transition in our wetsuits. Standard
IM Wales build up
Posted in Triathlon Training Blog, Thursday, September 11th, 2014The final build up took sunday off, went out on the bike monday afternoon .from the dock to tenby and back. Put full race kit
week to go
Posted in Triathlon Training Blog, Saturday, September 6th, 2014another rough nights sleep. this coming off caffeine is pretty severe. kidneys are aching, headache. not ideal. drove over to feel good inc to meet
the run up to wales
Posted in Triathlon Training Blog, Friday, September 5th, 2014After the long course I was back upto task swimming ¾ times a week upped the running to 3 times. A typical week would be
long course 70 miler
Posted in Triathlon Training Blog, Friday, September 5th, 2014I had a few days off and started back swimming a few days after austria. Everyy one was stoked for me back in pembs and
trip home
Posted in Triathlon Training Blog, Friday, September 5th, 2014Adam and heather finished together and had some falling out at the line. Rob took a water bottle full of gels instead of what he
the race
Posted in Triathlon Training Blog, Friday, September 5th, 2014And the gun goes off . Into the water. The cacophony of muffled noise from the crowds on the jetties greets you with every breath
Race Day
Posted in Triathlon Training Blog, Saturday, July 5th, 2014Iron Man Austria 2014 an invisible mist hangs over transition. Unseen ,cannot be touched but can be felt.Its presence is there It weighs heavy on
the road to austria
Posted in Triathlon Training Blog, Saturday, July 5th, 2014Road trip to Austria So I leave for cardiff. The di are cast. Its just luck now. Meet heather and ben in the marina at
