Pembrokeshire Triathlon Camp
Posted in Triathlon Training Blog, Sunday, February 9th, 2014Really didnt feel like it today. Weather ,rain, wind etc. Managed to get a ride with team nbc. Rhys, Shane, rob and matt. Felt jaded
Archive for the ‘Triathlon Training Blog’ Category
Pembrokeshire Triathlon Camp
Posted in Triathlon Training Blog, Thursday, February 6th, 2014Swim this Morning session random 3 2.3k. Was ok. Reasonably busy and the standard of swimming has gone up in the Pool.Maurice was in as
Pembrokeshire Triathlon Camp
Posted in Triathlon Training Blog, Wednesday, February 5th, 2014Blowing a bit of a mad one when i got home from work ,been raining on and off all day. Couldnt face 2 hours on
pembrokeshire Triathlon camp
Posted in Triathlon Training Blog, Tuesday, February 4th, 20143 k in the pool this morning. Maurice Gibbs joined me aka Ben Paris, All round smiley nice guy. You can tell the people who
welsh tri centre
Posted in Triathlon Training Blog, Monday, February 3rd, 2014Turbo to night down at the gym with Nick. Was hard. “sweet spot” training. 3 times 10 min intervals at 80 to 85% Ftp or
Pembrokeshire Triathlon Training Camp
Posted in Triathlon Training Blog, Monday, February 3rd, 2014Couldnt quite face the pool this morning. Lap top wouldnt charge so couldnt access what my drills were to be and numerous other comfortable truths
Triathlon Training camp Wales
Posted in Triathlon Training Blog, Monday, February 3rd, 2014Sat was a rest day and we won the rugby so thats all quite acceptable. Slow out of bed sunday morning on the road for
tri training
Posted in Triathlon Training Blog, Friday, January 31st, 2014good swim session in Pembroke pool.Only about 1.6 k.Still letting breast strokers in the training and medium lane.Which never fails to impress. Does make you
thursday
Posted in Triathlon Training Blog, Thursday, January 30th, 20142.5 k session in the pool this morning hit my thumb with the hammer today in work in the cold. went black immediately. just drilled
triathlon training camp wales
Posted in Triathlon Training Blog, Tuesday, January 28th, 2014
Medium to hard swim this morning threshold session 2 in pembroke pool. not too busy at all 2.8 km nice Easy Run tonight around Saundersfoot.
