pembrokeshire triathlon Camp
Posted in Triathlon Training Blog, Friday, May 2nd, 2014Wednesday headed on down to the pembs velo 10m tt to do a bit of marshalling. Fabulous was there on a recovery comeback, the colemans,
Archive for the ‘Triathlon Training Blog’ Category
TRIATHLON TRAINING CAMP
Posted in Triathlon Training Blog, Tuesday, April 29th, 2014had sunday off.Toyed with the idea of going for a run but nahh. Monday .Back in the pool and feeling pretty good. Did 3 k
Tour of Pembs 2014
Posted in Triathlon Training Blog, Monday, April 28th, 2014Up at 5 am yes , love those early starts. Drove up from the camp to st davids. Found James skulking in the car park
sunday is race day
Posted in Triathlon Training Blog, Wednesday, April 23rd, 2014bynea 30 m tt House full all weekend up at the camp so loads of work to do. No days off for me. Drove up
tri training
Posted in Triathlon Training Blog, Friday, April 18th, 2014tuesday did long steady 2 in the pool 3k had a really good swim in haverfordwest pool. The swimming club were in the other lanes
tri training
Posted in Triathlon Training Blog, Monday, April 14th, 2014What a day.Chippy was more of a non entity than usual at work. It took both slacky and i going flat out all day to
Pembs Tri Camp
Posted in Triathlon Training Blog, Sunday, April 13th, 2014This week just gone. missed the pool on Monday. Went out and did an endurance ride in the evening. 51.18miles @17.3 mph. Back in the
pembrokeshire triathlon training camp
Posted in Triathlon Training Blog, Sunday, April 13th, 2014Today. Needed to do a big ride today.Nice day so no excuse.Headed out not too early.7.45am. Did the angle loop. Then over to Dale. Seems
pembs tri camp
Posted in Triathlon Training Blog, Sunday, April 6th, 2014Wouldn’t have taken much to talk me out of racing today.weather is bad. The last 25m tt was hard this will b even harder. Text
Triathlon Training Camp
Posted in Triathlon Training Blog, Thursday, April 3rd, 2014Random 3 today in the pool 2.4k Emma is back in the game after a bit of a wobble and is going well. As is
