triathlon training camp
Posted in Triathlon Training Blog, Tuesday, April 1st, 2014sunday morning and ITS MY BIRTHDAY. Wake up in a nice band b in llandovery. Had a few last night. Breakfast and roll out of
Archive for the ‘Triathlon Training Blog’ Category
triathlon training camp
Posted in Triathlon Training Blog, Saturday, March 29th, 2014threshold session 3 in the pool this morning. Reduced number of sets in main set to 15 times 100m. increased rest time between sets and
triathlon training camp
Posted in Triathlon Training Blog, Thursday, March 27th, 2014turbo tonight with ollie. Fabulous is in ascot,don’t you know!’ so had rob and shane for company. Had a good laugh talking bollox with the
pembrokeshire Triathlon training camp
Posted in Triathlon Training Blog, Thursday, March 27th, 2014Monday ,skipped the pool. Was heading out for a slow recovery ride but it started raining again and i just couldn’t face it. So headed
triathlon training camp
Posted in Triathlon Training Blog, Monday, March 24th, 2014Up at 730 and feeling ok. Honey nut loops(other breakfast cereals are available) ,no coffee fruit for breakfast. Off to the start HQ.Sun is out
Tri training Camp
Posted in Triathlon Training Blog, Saturday, March 22nd, 2014on the road for 630. Fabulous was refusing to get out a bed till 730. Eventually met up with him on the cleddau bridge. After
triathlon training camp
Posted in Triathlon Training Blog, Friday, March 21st, 2014threshold session 3 today. 2.8 k very busy in the pool. As usual some bell end was doing breast stroke in the fast lane .
Triathlon training camp
Posted in Triathlon Training Blog, Thursday, March 20th, 2014Phone call this afternoon. Not your average call either.It wasn’t the PM or the Queen ,Mark Allen or Dave Scott.’Hello this is Mr Angry Wank.’
Triathlon Camp
Posted in Triathlon Training Blog, Thursday, March 20th, 2014did random session 1 in the pool this morning (wednesday) 3.2 k. Went quite well. The fast lane was being taken up by the swimming
pembrokeshire Tri Camp
Posted in Triathlon Training Blog, Tuesday, March 18th, 2014Recovery week this week so no pool today. So out for an easy run tonight. 10 hour day today,worked on the eco pod after work
