Pembrokeshire Triathlon Camp
Posted in Triathlon Training Blog, Monday, March 17th, 2014Swim this morning.Long steady 2. 3.1 k. Very quiet in the pool this morning. The couple from Pembs Tri turned up and were moving along.
Swim this morning.Long steady 2. 3.1 k. Very quiet in the pool this morning. The couple from Pembs Tri turned up and were moving along.
Race day today .Picked up Mr Fabulous at 8 then headed off. Talked the usual shit on the way there. I found it amusing that
A day off, well not really didnt run last night and work today. Digging and mixing concrete by hand for the eco pod base. Seemed
Friday, woke up feeling jaded , got to the pool just not feeling it. Only managed a mile and decided to call it a day.
A new first.Slacky texted me wednesday and said we are all off for a jolly to caldey island tomorrow and have to be at saundersfoot
So the day begins , Tuesday.Bin day. Why are bin bags now thinner than thin. As in close to useless. They split . Crap everywhere.
Pool this morning. Running late as usual. Only 4 of us in. Did long steady plan 1. 3k. Then the couple from Pembs Tri turned
Another lie in, la.Get me. Out on the road by 930 but not before the now routine early morning pig hunt and subsequent verbal abuse
Running late this morning so arranged to meet Mr Fabulous a bit later.Threw the boys out this morning. came home not a piece of cutlery
Monday did long steady Plan 2 in the pool 3.1 k totally restructured my catch .hmmmn , feels better but is that a comfortable truth