pembrokeshire Tri Camp
Posted in Triathlon Training Blog, Tuesday, March 18th, 2014Recovery week this week so no pool today. So out for an easy run tonight. 10 hour day today,worked on the eco pod after work
surf freshwest
Posted in Surf Report, Tuesday, March 18th, 2014Pembrokeshire surf,climbing,walking and rambling accommodation fresh west is 1 foot onshore report provided by Freshwest beach retreat, Castlemartin, nr Pembroke. For all your accommodation needs.
Pembrokeshire Triathlon Camp
Posted in Triathlon Training Blog, Monday, March 17th, 2014Swim this morning.Long steady 2. 3.1 k. Very quiet in the pool this morning. The couple from Pembs Tri turned up and were moving along.
surf freshwest
Posted in Surf Report, Monday, March 17th, 2014surf report freshwest Pembrokeshire surf,climbing,walking and rambling accommodation fresh west is flat report provided by Freshwest beach retreat, Castlemartin, nr Pembroke. For all your accommodation
Pembrokeshire Triathlon Camp
Posted in Triathlon Training Blog, Sunday, March 16th, 2014Race day today .Picked up Mr Fabulous at 8 then headed off. Talked the usual shit on the way there. I found it amusing that
surf report
Posted in Surf Report, Sunday, March 16th, 2014Pembrokeshire surf,climbing,walking and rambling accommodation fresh west is 1 foot/flat report provided by Freshwest beach retreat, Castlemartin, nr Pembroke. For all your accommodation needs. Self
tri training camp uk
Posted in Triathlon Training Blog, Saturday, March 15th, 2014A day off, well not really didnt run last night and work today. Digging and mixing concrete by hand for the eco pod base. Seemed
surf report
Posted in Surf Report, Saturday, March 15th, 2014surf report freshwest Pembrokeshire surf,climbing,walking and rambling accommodation fresh west is 1 foot onshore report provided by Freshwest beach retreat, Castlemartin, nr Pembroke. For all
Tri training Camp
Posted in Triathlon Training Blog, Friday, March 14th, 2014Friday, woke up feeling jaded , got to the pool just not feeling it. Only managed a mile and decided to call it a day.
surf fresh west
Posted in Surf Report, Friday, March 14th, 2014surf report freshwest Pembrokeshire surf,climbing,walking and rambling accommodation fresh ,well, u can’t c it.because of the fog.sounds small.ha ha report provided by Freshwest beach retreat,
